DATE: (KHAJUR): Dates are highly beneficial in the treatment of Sexual Weakness. A handful of dates soaked in fresh goat's milk overnight should be grounded in the same milk in the morning. A pinch of Cardamom powder and Honey should be mixed in this preparation. This becomes very useful Tonic for improving Sex Stamina and Sterility due to functional disorders.
FIG: (ANJEER): Figs or Anjeer can be beneficially used in the treatment of sexual debility. They can be supplemented by other dry fruits like almonds and dry dates along with butter.
DRUMSTICK:(SANJANA): A Soup made with drumstick flowers boiled in milk is very useful as a sexual tonic in the treatment of sexual debility. It is also useful in functional Sterility in both MALES and FEMALES. The powder of the dry bark is valuable in Impotency, premature ejaculation and thinness of semen. About 120 gm. of the powder of the dry bark should be boiled in 600ml. of water for about half an hour and 30 ml. of this, mixed with a table spoonful of Honey. Should be taken three times daily for a month to cure these conditions.
BLACK GRAM: (URAD): Black gram dhal soaked in water for about six hours and then fried in pure Cow's Ghee, after draining the water is an excellent sex tonic. It can be used with wheat bread and Honey with highly beneficial results in functional impotency, premature ejaculation and thinness of the semen. The above preparation eaten with half boiled egg is an excellent tonic in Nervous disorders, Nervous weakness.
RAISINS: (MUNAQQA):(dried grapes) In Ayurveda, black raisins are used for restoration of sexual vigor. In such cases, they should be boiled with milk, after washing them thoroughly in tepid lukewarm water. This will make them swollen and sweet. Eating of such raisins should be followed by the use of milk. Starting with 30 gram of raisins with 200ml. of milk, three times daily. The quantity of raisins should be gradually increased to 50 grams each time.
ASPARAGUS: (SHATWAR OR SOOT MOOLI): The dried roots of asparagus are used in UNANI Medicine as Aphrodisiac which arouses sexual desire. It is available in the market as Safed Musli. Roots boiled in milk are used as demulcent or soothing medicine. Its regular use thickens the semen and is valuable in impotency.
ONION: ONION is one of the most important Aphrodisiac foods. As an aphrodisiac, onion increases libido andstrengthens the Reproductory Organs. The white variety of onion should be peeled off, crushed and fried in pure butter. This mixture acts as an excellent aphrodisiac tonic if, taken regularly with a spoon of honey on an empty stomach. * The powder of Black gram when dipped in the Juice of onion for seven days and then dried, produces a mixture called Kanji . This also acts as an aphrodisiac.
ALMOND: (BADAM): Almonds are very useful in case of loss of sexual energy which usually results from nervous debility and brain weakness. Their regular use will strengthen sexual power. Chewing of equal quantity of almond kernels and roasted gram also help in restoring sexual vigor.
ARDAMOM (EALICHI) INCREASE SEXUAL POTENCY
Cardamom or Elaichi is one of the Flavoring Agents in kitchens across the World, also provides a distinctive flavor and taste to a number of sweet dishes and desserts.
Ayurvedic doctors believe that if cardamom milk is consumed everyday before going to bed, it will increase Sexual Potency. Those with a complaint of Erectile Dysfunction may drink a glass of Milk mixed with a little quantity of finely ground cardamom seeds. Some practitioners of herbal medicine prescribe cardamom as a cure for certain male sexual problems including Premature Ejaculation. Ayurvedic doctors believe that cardamom tea can help to fight Depression.
# Cardamom should not be consumed in large quantities, make it point to consume it in small proportions, consumed in large quantities it gives side-effects. When consumed in a little quantity, Elaichi gives relief from Depression, provides Clarity to Mind and thought and keeps a person stable in actions. For Women, Herbal doctors feel that cardamom tea is the best bet to ward off certainMenstruation-related Troubles.