How to Eliminate Vaginal Odor - Feminine Hygiene

It is normal and healthy for you to have some vaginal odor. However, strong vaginal odor can be the result of douching, excessive washing, wearing clothes that are too tight and certain chemicals in your soaps, among other things. This strong odor can be embarrassing. If you personally feel that the smell is too strong, here are some tips on how to eliminate vaginal odor.

Method 1 of 3: Identifying the Cause

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Stay Clean and Smelling Fresh During Your Periods

Did you just get your very first period? Maybe you've had it for years, but you hate the awful stench. Either way, you can smell good on your period.

Steps

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How to Wash Your Vagina - Feminine Hygiene

Many women and girls feel paranoid about how they smell "down there" — you are not alone! The truth is, every female has her own signature scent, and if you have a sexual partner, your partner probably doesn't mind it a bit. At the same time, if you're feeling a little insecure, then it won't hurt to make sure that you're covering all of the bases when you wash your vagina. You deserve to feel clean and confident.

34 Little Health Skills For Every Women - Women Health Care

We polled hundreds of experts—from top doctors to restaurant menu planners to sex coaches—for all the essential health tips women need to eat better, feel better, and look better. What we found: fascinating advice and tricks to calm down anywhere pack any meal with antioxidants, outsmart germs in a public bathroom, squeeze in a 10-minute workout, and much, much more.

1. Slash your health Care Bills

Bite back at dental costs. For routine cleanings, go to a dental hygiene clinic, where students supervised by a dentist and hygienist train on patients. The Montgomery County Community College Dental Hygiene Clinic in Blue Bell, PA, for example, charges $15 for a cleaning and exam. Check colleges for clinics, or visit the American Dental Association's website for a national listing of dental schools.

Halve drug co-pays. Ask your doctor if she can prescribe a pill at twice the dose, to be cut in half by you or your pharmacist, reducing the cost by 50%. Also, fill your prescription at chain stores that sponsor savings programs for steep discounts. Walmart offers hundreds of $4 prescriptions. The Prescription Savings Club at Walgreens includes over 400 generics for less than $1 a week.

3 Ways To Prevent AGEs And Wrinkles Naturally - Tips To Prevent Wrinkles

Doesn’t that first wrinkle line on your face trouble you day and night? Yes, it does. Growing old is inevitable. Ageing is the process that occurs when the body cells fall prey to external elements and wither off. So, don’t just sit and wait, rather indulge yourself in some implausible ways that help you regain that vigor and vitality.

Stay away from sun rays: Since it is winter time and most of us enjoy sitting out and soaking that sun, but sun rays are beneficial only in moderate amounts. The UV rays from the sun are a major cause of wrinkles. 

10 Reasons Why You Should Have Sex Often - Sexual Health Tips

Thinking of making love? Good. Go ahead, as sex not only gives you the pleasure but also helps you relieve stress, sleep well and burn calories.

Let us take you through some of the great health reasons...

Improves cardiovascular health

Having sex more than twice a week decreases heart attack risk among men.

Relieves pain

Yes, sex is a great pain-reliever.  Having a headache, just jump on to the bed as when you are  about to orgasm, the level of oxytocin, increases by five times. The body also releases endorphins which help reduce aches and pains.

Increases immunity

Regular intercourse increases the level of immune-boosting antibody immunoglobulin A (IgA), which makes your body stronger against illnesses.