It’s
normal to lose up to 100 strands a day, but anything more than that could be
due to unhealthy diet, stress or even genetic. Instead of going in for the
expensive chemical treatments that promise healthier hair, here are some best
and natural ways to prevent your strands from falling.
Massage: Try massaging your scalp for a few
minutes daily. This will help stimulate circulation and keep your follicles active
and healthy. Massage your scalp by using few drops of mustard, sesame or almond
oil which will help improve your circulation. Lavender or other essential oils
also help.
Natural
juices:
You can rub your scalp with juices of garlic, onion or ginger and leave it for
a few hours or overnight and wash it thoroughly in the morning.
Luke
warm water:
Avoid using water that’s too hot or too cold, as it damages follicles and
causes hair to fall out.
Relax: Take time to relax your mind as stress
and tension is considered as one of the root causes of hair fall.
Limit
your alcohol:
Limit your alcohol intake as taking too much can make your locks dry, fragile
and prone to breakage.
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Aqeel A. Zaman